Whether you’re a student, parent, professional, or a combination of these descriptions, chances are you lead a very busy life. With everything on your plate every day, it’s not uncommon to forget to make time for yourself. It’s so easy to focus only on your responsibilities, but it’s important to remember to take good care of yourself. Many people in your position think that slowing down would be impossible, but the truth of the matter is that giving yourself some time is the best way to avoid burnout.

In addition to getting enough sleep each night, taking a few small breaks throughout the day can help. Even if you stop working for 5 to 10 minutes, these small breaks give your brain a chance to refresh and reset. When you get back to work, you’ll be more focused and productive than if you tried to plow non-stop.

Since you want to give your brain a chance to rest in the shortest amount of time possible, you may be wondering what type of activity would be appropriate for this time slot online. Online games are one of the best options for this purpose. For productive individuals like you, it is very easy to dismiss online gaming as nothing more than a waste of time. While this may be true for people who play hours a day on their computer, it’s not true for anyone learning how to use online gaming to actually increase their productivity.

There are several reasons why sometimes online gaming is an ideal option for giving your brain a much-needed break. The first is that you can access these games from anywhere. Instead of requiring a specific computer with the game installed, you can open an internet browser on your computer and play all the games the web has to offer.

Another reason these games are so convenient for short breaks is that you can play for as long as you want. The problem with any form of entertainment is that it requires more time. For example, it’s hard to turn off after watching a 90-minute movie for 10 minutes. This is because the film is made to pull you in to want to see it to the end.